self care

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happy employees at a healthy workspace
Importance of a Healthy WorkplaceMost of us probably have read or know from experience what makes a toxic workplace “toxic.” Poor management, bad structure, and low employee morale all build into a ticking time bomb that can mean death for a company. But what makes a healthy workplace healthy and how do we get there?...
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rage applying; phone with angry face
What You Should Know About Rage ApplyingYou may have seen the term “rage applying” getting thrown around online lately. It is used to describe a newly visible trend of (mostly) young adults mass applying to new positions after a bad day, week, or month, at their current job. Notably, they’ll deal with an especially bad...
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people talking at the table
Why Accommodations for Online College Students MatterOnline college is often considered a more disability-friendly choice than many traditional schools. It’s more accessible, easier to enroll, and allows students to stay home. Indeed, they don’t have to worry if their dorm, classrooms, or other campus buildings will be able to accommodate their specific needs. However, many...
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slipped cup that says "doing my best"
A Bad Grade in College isn’t the End of the WorldEver turn in an essay thinking you did great, only to check your grades and find you barely earned a D? Students new and old struggle to handle an unexpectedly bad grade in college. Indeed, many report feelings of stress, anxiety, and lower self-worth as...
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student preparing for his daily commute
Why Being Mentally Prepared for College MattersStudents across the country experience culture shock during their first year on campus. They’re thrown off by the big changes to their lives and the amount of work they must complete each day. Often, students from less diverse areas are surprised by how diverse most campuses are. On top...
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typewriter with paper that says "goals"
Setting Semester GoalsIt’s a good idea to think about your semester goals whether you’re about to start your first semester or are preparing for your senior year. You may be about to take a difficult class or just barely made it through the last set of courses. Alternatively, you may have done well last semester,...
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mental health matters, what to do when you're overwhelmed by college
When You’re Feeling Overwhelmed by CollegeIt’s no secret that college can be hard. Students sacrifice their free time to study, attend lectures, and write essays. They’ll spend hours each day on work that can impact their future. Meanwhile, they’re expected to plan their life, often before the age of 21. Indeed, what college major they...
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clock
Is a Gap Year Right for Me?Whether you just finished high school or your degree, you’re probably thinking about what comes next. Maybe you have a job in mind or a field that interests you. Or perhaps you’re thinking about going back to school. For high school graduates, it’s often the most obvious and expected...
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sign that says "get the creativity flowing"
How to Use Your Creativity at WorkBeing a creative in a non-creative role can feel draining. You work day after day on reports and don’t get the opportunity to express yourself. Indeed, being in the wrong work environment can be exhausting and leave you feeling unsatisfied. But we don’t all have the option to find...
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first generation student struggling with schoolwork
Common Struggles of First-Generation StudentsMany first-generation college students have a hard time in their first year at school. Often, these individuals feel lost or unprepared for the university experience. Notably, the dropout rate for low-income first-gen students is quadruple compared to continuing-generation students. A staggering 89% don’t receive their college degree.Students who drop out cite...
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