This course is designed to supply essential education integrating exercise science curriculum and practical training techniques into a systematic model that teaches students to progress their clients through different training levels and phases. Students will be prepared for careers working at medically-based fitness facilities, community wellness programs, personal training studios, physical therapy clinics, corporate fitness centers, YMCA’s/JCC’s, and private and commercial health clubs. In addition, the program prepares students for the National Academy of Sports Medicine (NASM) Certified Personal Trainer Certification examination.
Lakewood University’s Personal Training Program provides “hands-on” instruction on the following topics:
This course is designed to help students develop and use study skills that will help them become successful learners. Students will learn various techniques that will be helpful to them throughout their academic years. In this lesson students will also introduce themselves to their instructor and their fellow learners. and what they hope to gain from the program.
Learn the techniques and assessments that personal trainers use to create the foundation for developing an effective personalized fitness program for their clients.
Discover how the body is built and functions to understand the best exercises to achieve individual fitness goals.
Review concepts that benefit the creation of a fitness program for goals relating to body fat loss, muscle endurance, muscle tone, muscle enlargement, power, and strength.
Truly understand every variable that leads to the development of an unlimited amount of training programs for all fitness goals.
Learn the necessary elements that make up a flexibility program and lead to the most efficient movement through an optimal range of motion.
Discover how to adjust a program to ensure safe exercise for persons with current or past injuries to encourage proper recovery.
Utilize guidelines set by medical professionals to ensure the safety and effectiveness of a fitness program for persons with chronic diseases like Diabetes, Hypertension, Coronary Artery Disease, Asthma, Osteoporosis, and Cancer. Also apply these guidelines towards assisting Pre and Postpartum females, Seniors, Youth, and those recovering from a Stroke.
Understand every step on the way toward creating a successful personal training business through sales strategies, marketing, networking, lead generation, and effective preparation.
Gain the knowledge needed to understand how to create an effective cardiorespiratory fitness program to enhance health and increase athletic performance.
Acquire the skills necessary to assist your clients in creating the habits that lead to optimal health and the achievement of their fitness goals through optimizing nutrition, sleep, exercise and stress management.
Learn the many different components of nutrition as they relate to the health of the body and discover the ins and outs of what a proper nutrition program includes.
Learn the guidelines that promote a safe exercise environment and discover the procedures that prepare the personal trainer for any emergency in the fitness environment.
Discover the steps needed to take your personal training business online and assist people all over the world with the achievement of their health and fitness goals, while increasing your passive income.
Marketing using the yes.passionapps.com app to launch your own mobile app without any technical hassle which includes templates to avoid a long setup process. Also, how to add products that generate residual income.
TECHNOLOGY REQUIREMENTS The following lists the minimum recommended hardware and software requirements a student will need to successfully access Lakewood University’s online academic programs: Audio: sound card and speakers or headphones for listening Internet connection: 56 Kbps for self-paced courses (caution: if the video is present, it may be poor at this speed) Screen resolution: at least 800 x 600 Internet browser: IE 7 or greater, Firefox 2 or greater, browser set to accept cookies and to show the newest version of a page Media Player such Windows Media Player, Camtasia, or Vidster (all of which can be downloaded for free at the respective websites). Pop-up blocker must be disabled **For optimal results the following is recommended: Internet connection: Cable modem, DSL or better (required for high-quality video) Screen resolution: 1024 x 768
A career in this field may require you to meet certain licensing, training, and other requirements that can vary by vocation and state. You should check with your state, local government, and/or licensing board to find out which requirements may be applicable in your state. Click here for contact information on state licensing/regulatory boards and certain professional licensing information.
Lakewood University provides everything you need for the Online & Traditional Personal Training Program. You will receive:
The employment of athletic trainers is projected to grow 16 percent from 2019 to 2029, much faster than the average for all occupations.
Demand for athletic trainers is expected to increase as people become more aware of the effects of sports-related injuries and as the middle-aged and the older population remains active. The effects of concussions are particularly severe and long-lasting for child athletes. Although concussions are dangerous at any age, children’s brains are still developing and risk permanent complications. Some states require public secondary schools to employ athletic trainers as part of their sports programs. Because athletic trainers are usually onsite with athletes and are often the first responders when injuries occur, the demand for trainers in schools should continue to increase.
Sophisticated treatments in injury prevention and detection are projected to increase the demand for athletic trainers. Growth in an increasingly active middle-aged and older population will likely lead to an increased incidence of athletic-related injuries, such as sprains. Sports programs at all ages and for all experience levels will continue to create demand for athletic trainers.
Insurance and workers’ compensation costs have become a concern for many employers and insurance companies, especially in areas where employees are often injured on the job. For example, military bases hire athletic trainers to help train and rehabilitate injured military personnel. These trainers also create programs aimed at keeping injury rates down. Depending on the state, some insurance companies recognize athletic trainers as healthcare providers and reimburse the cost of an athletic trainer’s services.
The median annual wage for fitness trainers and instructors was $45,380 in May 2022.
Bureau of Labor Statistics, U.S. Department of Labor, Occupational Outlook Handbook, Fitness Trainers and Instructors, at https://www.bls.gov/ooh/personal-care-and-service/fitness-trainers-and-instructors.htm (visited September 06, 2023).
Payment Plan | Total Tuition | Enroll |
---|---|---|
Pay in full Payment in full: $7,400.00 | Tuition: $7,400.00 |
Lakewood University provides all textbooks, study guides, supplemental materials, achievement exams, and instructional support at no cost to the student.
This is a 600 clock hour program with a tuition cost of $12.33 per clock hour (600 clock hours X $12.33 per clock hour = $7400.00 in tuition).
Application Fee- $0 for degree programs; $0 for vocational programs
Registration Fee – $200 for degree programs; $125 for vocational programs
Library Fee – $100 per degree semester; $250 per vocational program term